All through my life I have been obsessed by the need to have the clarity that comes from an unburdened soul.
How do you achieve this lightness of heart?
1. Take responsibility for your actions. This means to become accepting of yourself ~ Do not blame others.
2. Forgive and forget. Accept others and let them be the carriers of their own burden. If I hold a grudge, it loads me down with burdens of another's creation ~ this is counter-productive.
3. Be honest ~ with yourself and others because the burden of lies is the heaviest. How can people sleep at night worrying about keeping their stories straight?
When you are honest with yourself, you try your best and accept the fact that sometimes you will fall short.
Love yourself means keep your burdens light.